New menu for this week!

New menu for this week!

If all the remaining days of this month are sunny like this one, I’m all about having 29 days in freezing February. As far as legumes go, lentils are one of those incredibly versatile, mega flavorful, pea-sized powerhouse foods that can easily make a meal feel five...
Soups are very comforting…to your body and soul

Soups are very comforting…to your body and soul

Soups are considered comfort food, so while you are struggling to not eat certain foods, soups can provide a much needed satisfaction and work like a volumetric diet, cleansing and nourishing both body and mind. Every day foods that can help boost your metabolism,...