by Josie | Feb 9, 2022 | Cheese, Citrus, Dairy, Freezer Friendly, Gluten Free, Legume, Potatoes, Soup, Vegan Option, Vegetarian
When we all still lived at home, Sundays were soup days. I have vivid memories of my Mother cooking in our big old kitchen on most days, but Sundays seemed a little more leisurely because she was taking her time with a slow simmer of a savory soup. We all had bedrooms...
by Josie | Feb 8, 2022 | Dairy, Fermented Foods, Fermenting, Food History, Gluten Free, Health Benefits, Preserving Foods, Recipes, Salad Dressing, Vegan, Vegetarian
“No Ukranian home was ever without it’s beet kvass. The kvass was always handy and ready when a pleasing, sour flavour had to be added to soups and vinaigrettes.” Lubow A Kyivska from Ukranian Dishes. Kvass is a probiotic health boosting beverage...
by Josie | Feb 7, 2022 | Condiments, Freezer Friendly, Gluten Free, Health Benefits, Recipes, Vegan, Vegetarian
We absolutely love this condiment. It’s a Tunisian recipe used to enhance stews, rice or couscous dishes. It’s slathered on roasting meats and often seen on tables as a condiment for breads and vegetables. Harissa varies in heat, depending on the peppers...
by Josie | Feb 7, 2022 | Citrus, Condiments, Freezer Friendly, Gluten Free, Legume, Nuts, Recipes, Vegan, Vinaigrettes
This smoky, fragrant spread is great on wraps or sandwiches, over pasta or rice, as an enhancement to soups or stews, or as a dip for toasted pita and fresh vegetables. With so much flavor coming from both the harissa and seasonings we add, it’s an impressive...
by Josie | Feb 3, 2022 | Uncategorized
Enjoying a quiet moment while sipping on a cup of broth, letting your stress just float away, giving your mind a break or a boost for the day, will show your heart a little love. Afterall, it is National Heart Healthy Month. Love yourself. This is our new Organic...
