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Pepper & Salt | Handcrafted small batches of organic, local and seasonable cuisine
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SAM’S SUPER GREEN SMOOTHIE

SAM’S SUPER GREEN SMOOTHIE

by Josie | Dec 4, 2024 | Avocado, Coconut Milk, Culinary cubes, Dairy, Freezer Friendly, Fruit, Ginger, Gluten Free, Greens, Health Benefits, Nuts, Recipes, Smoothies, Turmeric, Vegetarian

Sam and I had these one day recently and decided this would be on a major rotation this winter.  Keeping up with healthy habits during the holidays is a challenge, but one should at least attempt to stay on track, right?  Other than soaking the cashews for a few hours...
SOMEWHERE OVER THE RAINBOW SMOOTHIES

SOMEWHERE OVER THE RAINBOW SMOOTHIES

by Josie | May 29, 2021 | Cocktails & Beverages, Freezer Friendly, Gardening, Gluten Free, Recipes, Smoothies, Vegetarian

We made these smoothies this week so I thought I’d share the recipe: RAINBOW CHARD STRAWBERRY SMOOTHIES makes two 16 oz beverages 1 C kefir or full-fat plain Nancy’s yogurt 1-1/2 C frozen organic strawberries 1 C rainbow chard, stems removed 1/2 C organic...
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