GREEK INSPIRED VEGGIE CHOP SALAD with CRUMBLED FETA & LEMON TAHINI DILL DRESSING

$ 14.00

Don’t let the picture fool you. This is a BIG salad! Our chopped Greek inspired vegetable salad is soooo good. We’ve decided this is on a regular rotation at our house this summer — especially when the heirloom tomatoes are harvested! Made with mixed organic greens topped with crisp chopped organic cucumbers, diced romas, chopped kalamata and black olives, roasted organic dill garbanzos, sliced red onion, fresh herb chop and crumbled feta cheese. Packaged with our own lemon tahini dill dressing. It easily serves two and goes perfectly with our Sun-dried Tomato Basil Soup offering this week!

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Description

(VEG / GF / FF)

Approx Nutrition Info (based on one serving): Cal 220 | Fat 8 g | Cholesterol 35 g | Carbs 10 g | Fiber 15 g | Sodium 475 mg | Potassium 650 mg | Protein 7 g

A Few Good Things about Tahini: Tahini is made from toasted, ground sesame seeds. It’s a nutty, light colored paste with the consistency of peanut butter. Most often seen in Middle-Eastern and Mediterranean dishes such as hummus and halvah, it is also used in Asian cuisine. Fantastic in a stir-fry dish or developed into a sauce for grilled fish or chicken. Tahini is loaded with healthy fats and minerals. One tablespoon of tahini contains: Calories: 90 calories, Protein: 3 grams, Fat: 8 grams, Carbs: 3 grams, Fiber: 1 gram, Thiamine:

SALAD STRETCHER IDEA:

If you end up with a little salad left over, it can easily be transformed into a delicious wrap or flatbread. A little hummus spread on a tortilla (or flatbread) topped with your leftover salad ingredients, a drizzle of the tahini dill dressing and a sprinkling of toasted chopped walnuts or pistachios. Simple but super good meal!

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